The Surprising Connection Between Your Plate and Your Pain
Inflammation is a major factor in arthritis flare-ups, and some foods can trigger or intensify this inflammation. By identifying and limiting these inflammatory foods, you could experience less pain and improved mobility. Small dietary changes can make a noticeable difference in how you feel.
In this article, we’ll explore the 10 worst foods for arthritis, helping you understand which items to avoid to manage your condition more effectively.