9 Early Signs of Diabetes to Watch Out For

Diabetes affects millions of Americans, but its early symptoms are often overlooked. Recognizing these signs early can lead to better management and treatment. Here are 9 early warning signs of diabetes:

1. Skin Tags
   These harmless growths, often found on the neck, underarms, and groin, can indicate diabetes, especially type 2. Consult a doctor if they appear suddenly.

2. Small Bumps on Skin
   Elevated triglycerides can cause yellow or grayish bumps, known as eruptive xanthomatosis, typically on the thighs, elbows, or knees. They can be tender and itchy.

3. Unusual Fatigue
   Persistent tiredness, even after rest, is common in diabetes due to factors like medication, blood sugar levels, or being overweight.

4. Dark Skin Patches
   Dark, velvety patches on the neck, armpits, or groin may signal acanthosis nigricans, a sign of insulin resistance.

5. Increased Thirst and Frequent Urination
   High blood sugar levels cause dehydration and the need to urinate more often, as your kidneys work harder to filter excess glucose.

6. Blurry Vision
   High blood sugar can damage blood vessels in the eyes, causing blurry vision due to swelling of the eye lens.

7. Slow Healing Wounds
   Elevated blood sugar can impair circulation and immune function, leading to cuts, bruises, and injuries taking longer to heal.

8. Unexpected Weight Loss
   Sudden, unexplained weight loss can happen when your body isn’t absorbing glucose properly, causing it to burn fat and muscle for energy.

9. Tingling or Numbness
   High blood sugar can damage nerves, causing sensations like tingling, numbness, or a burning feeling, especially in hands and feet.

If you notice any of these symptoms, see a doctor. A simple blood test can determine if you have prediabetes or diabetes, allowing for early intervention and better management.