Diabetes affects millions of Americans, but its early symptoms are often overlooked. Recognizing these signs early can lead to better management and treatment. Here are 9 early warning signs of diabetes:
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Skin Tags
These harmless growths, often found on the neck, underarms, and groin, can indicate diabetes, especially type 2. Consult a doctor if they appear suddenly. -
Small Bumps on Skin
Elevated triglycerides can cause yellow or grayish bumps, known as eruptive xanthomatosis, typically on the thighs, elbows, or knees. They can be tender and itchy. -
Unusual Fatigue
Persistent tiredness, even after rest, is common in diabetes due to factors like medication, blood sugar levels, or being overweight. -
Dark Skin Patches
Dark, velvety patches on the neck, armpits, or groin may signal acanthosis nigricans, a sign of insulin resistance. -
Increased Thirst and Frequent Urination
High blood sugar levels cause dehydration and the need to urinate more often, as your kidneys work harder to filter excess glucose. -
Blurry Vision
High blood sugar can damage blood vessels in the eyes, causing blurry vision due to swelling of the eye lens. -
Slow Healing Wounds
Elevated blood sugar can impair circulation and immune function, leading to cuts, bruises, and injuries taking longer to heal. -
Unexpected Weight Loss
Sudden, unexplained weight loss can happen when your body isn’t absorbing glucose properly, causing it to burn fat and muscle for energy. -
Tingling or Numbness
High blood sugar can damage nerves, causing sensations like tingling, numbness, or a burning feeling, especially in hands and feet.
If you notice any of these symptoms, see a doctor. A simple blood test can determine if you have prediabetes or diabetes, allowing for early intervention and better management.
