While tilapia is known for its mild flavor and low price, it’s important to be aware of the potential dangers. To minimize exposure, consumers should research where their fish comes from, check labels for sourcing information, and support sustainable practices. Opting for wild-caught fish or sustainably farmed seafood can reduce the risk of dioxin contamination.
Though tilapia remains a popular choice, it’s essential to make informed decisions about the seafood we consume, prioritizing both health and environmental safety. Diversifying your seafood choices and looking for certifications like MSC or ASC can help ensure safer, healthier options.
