Common Triggers of Cancer
Medical experts have identified several key risk factors that contribute to cancer development:
- Smoking and Tobacco Use: One of the leading causes of cancer, particularly lung cancer.
- Excessive Sun and Radiation Exposure: Prolonged exposure to UV rays and other radiation sources increases cancer risk.
- Viral Infections: Certain viruses, such as HPV and hepatitis, have been linked to various types of cancer.
- Poor Diet and Physical Inactivity: Research has shown that nearly 20% of cancer cases in the U.S. are related to obesity, poor dietary choices, and a sedentary lifestyle.
While some risk factors are beyond human control, many cancers can be prevented through healthy lifestyle choices. A balanced diet, regular exercise, quitting smoking, and maintaining a healthy weight can significantly lower the risk of developing this disease.
