Downsides:
The main downside is the risk of missing important calls or updates, especially if you’re on call or expecting urgent notifications.
Protecting Your Health:
To reduce exposure to radiation, use headphones or speakerphone. Keep your phone away from your body, especially while charging. Turning off Wi-Fi and Bluetooth when not in use also helps conserve battery.
For Parents:
Manage your child’s screen time with age-appropriate limits and open communication. Use parental controls and safety settings to monitor their devices.
Setting Healthy Boundaries:
Encourage daily unplug time for the whole family to foster quality time without distractions, helping maintain a balanced digital life.
