Why It Matters: Colon can.cer usually begins as harmless polyps that can be found and removed during routine screenings.
Take Action: Start screenings at age 45, or earlier if you’re at higher risk due to family history or other factors. Stick to your doctor’s screening schedule.
Why It Matters: Fiber supports healthy digestion, reduces inflammation, and helps eliminate harmful substances from the colon.
Once a pore becomes clogged, it can trap bacteria inside. The most common bacteria involved is Propionibacterium acnes (P. acnes), which normally lives on the skin without…
Oral cancer, a type of head-and-neck cancer, remains one of the most pressing public health challenges in India today. Alarming statistics reveal that around 77,000 new cases…
What Is It? JVD is identified during a physical exam when the jugular vein appears swollen. Continuous distention may signal life-threatening cardiovascular conditions. Common Causes Several heart…
Breast cancer is a disease that begins when abnormal cells grow in breast tissue. After skin cancer, it is the most common cancer diagnosed in women in…
Kidney Cleanse Your kidneys filter waste. Keep them functioning well with: Water: Drink 1.5 to 2 liters daily to flush out toxins and reduce kidney stone risk….
1. Fatigue and WeaknessWithout enough B12, your body can’t produce sufficient red blood cells, leading to constant tiredness and low energy. 2. Pale or Yellow SkinB12 deficiency…