7 Warning Signs a Month Before a Heart Attack
Heart attacks are a leading cause of death, but the body often signals trouble weeks in advance. Recognizing these signs early can save lives.
- Chest Discomfort – Pressure, fullness, or pain in the chest, especially if it lasts or recurs, requires immediate medical attention.
- Shortness of Breath – Difficulty breathing without exertion may indicate heart trouble.
- Unusual Fatigue – Persistent exhaustion without a clear cause, especially in women, can signal heart issues.
- Dizziness or Lightheadedness – Poor blood flow to the brain may cause frequent dizziness.
- Nausea or Indigestion – Stomach pain or discomfort, especially in women, can precede a heart attack.
- Pain in Other Areas – Discomfort radiating to the arms, back, neck, or jaw may be heart-related.
- Cold Sweats – Sudden sweating without exertion can be a warning sign.
What to Do
Seek immediate medical help if you notice these symptoms. Prevent heart disease by eating healthy, exercising, managing stress, and avoiding smoking and excessive alcohol.
Early detection saves lives—don’t ignore the signs!
