Among the rest, magnesium plays an essential role in supporting healthy nerve function, maintaining normal blood pressure, regulating muscle contractions, and promoting a strong immune system. It contributes to the structural development of the bones and is required for the synthesis of DNA, RNA, and the antioxidant glutathione.
However, despite the role it plays for the overall well-being of human body, many people don’t get enough of it, which can lead to certain health conditions.
Once a pore becomes clogged, it can trap bacteria inside. The most common bacteria involved is Propionibacterium acnes (P. acnes), which normally lives on the skin without…
Oral cancer, a type of head-and-neck cancer, remains one of the most pressing public health challenges in India today. Alarming statistics reveal that around 77,000 new cases…
What Is It? JVD is identified during a physical exam when the jugular vein appears swollen. Continuous distention may signal life-threatening cardiovascular conditions. Common Causes Several heart…
Breast cancer is a disease that begins when abnormal cells grow in breast tissue. After skin cancer, it is the most common cancer diagnosed in women in…
Kidney Cleanse Your kidneys filter waste. Keep them functioning well with: Water: Drink 1.5 to 2 liters daily to flush out toxins and reduce kidney stone risk….
1. Fatigue and WeaknessWithout enough B12, your body can’t produce sufficient red blood cells, leading to constant tiredness and low energy. 2. Pale or Yellow SkinB12 deficiency…