Pennyroyal oregano is gaining attention for its potential to protect and improve eyesight. It’s packed with essential vitamins and minerals such as potassium, magnesium, calcium, iron, and phosphorus, which support cellular function and circulation. It also contains dietary fiber, benefiting cardiovascular health, and antioxidants that reduce oxidative stress, which is linked to eye degeneration.
The effectiveness of pennyroyal oregano lies in its natural anti-inflammatory and antioxidant properties. These compounds help combat free radicals and oxidative stress, which contribute to eye diseases like cataracts. By reducing this damage, pennyroyal oregano helps protect the eye’s lens and supports long-term vision health.
Additionally, pennyroyal oregano improves blood circulation, ensuring vital nutrients reach the eyes efficiently, which promotes hydration, alleviates dryness, and reduces eye strain.
