Key Ingredients:
- Extra Virgin Olive Oil: Moisturizes and reduces inflammation while improving skin absorption.
- Rosemary Essential Oil: Enhances circulation, reduces swelling, and offers a calming aroma.
- Himalayan Salt (or Epsom Salt): Relaxes muscles, eases tension, and improves circulation.
How to Make: Mix 20 tablespoons of olive oil and 10 tablespoons of Himalayan salt in a jar. Add 5 drops of rosemary oil and stir. Seal the jar and let it sit for 24 hours to blend the ingredients.
How to Use: Massage the mixture onto sore muscles or joints in circular motions. Let it sit for 20-30 minutes and rinse with warm water.
Benefits:
- Reduces inflammation and muscle tension
- Improves blood circulation and relaxation
- Moisturizes skin
Always patch test before full use. Consult a doctor if needed.
